Tandy Lin Hale LPC, ATR

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• Breast Cancer Survivor Gives Back

  Roberta Lombardi from Madison, Wisconsin is a beloved wife and mother, as well as a successful businesswoman. But she is also a cancer survivor. ...

• Foods to Eat When Breastfeeding

  IntroductionThe phase of pregnancy in itself is a beautiful experience, and once the baby arrives, there are so many thoughts crossing the new mother’s mind. The first thought that comes in is whether the baby would get enough breast milk. Similar to the pregnancy phase, the process of...

• The Best Diet for Lupus

  There is no established diet for lupus. Just like any other condition, people with lupus should eat a healthy diet that includes fresh vegetables, fruits, and proteins. But, not every food is good, and it's vital for patients to understand which food is good and which food is bad. Here is a guide...

• What are Fibroids?

  What are Fibroids?Fibroids are muscular tumors that grow in a woman's uterine walls. Fibroids are also known as leiomyoma (leye-oh-meye-OH-muh), or myoma. In most cases, these muscular tumors are benign. Fibroids can grow as a single tumor, or develop into multiple tumors in the uterus. They can...

• Questions Every Fibromyalgia Patient Should Ask Their Doctor

  Getting a diagnosis of fibromyalgia is not easy. It can take months, and for some even years.  For many patients who finally have an answer to their mysterious symptoms, it's a huge relief. ...

• What Conditions Are Treatable with Cognitive Behavioral Therapy?

  Behavioral and cognitive therapies are types of psychotherapies that follow scientific principles in assisting individuals how to change their thoughts, feelings, and behavior. They are practical approaches that aim at solving problems.An anxiety disorder may be present in people who experience...