Tina Marie Santiago M.A., LMFTA

Recommended Articles

• Is Forced Exercise Really A Treatment for Parkinson's?

  Across the US, people are gathering together a few times a week to climb on their stationary bikes and peddle like nobody’s business. These aren’t spin classes, nor are the riders training for the Tour de France.  Instead, these are people who are challenging themselves and pushing their bodies...

• Autism: Why It's Important to Consider Identity-First Language

  When discussing autism, it’s easy to get caught up in conversations about genetics and DNA that can often feel detached from the everyday experiences of people with autism. The research being done in these areas and the discussions that surround them are undoubtedly important. New studies and data...

• What Is Back Pain: Get The Facts

  Every now and then, you hear people complaining about constant back pain. According to statistics, about 80% of Americans will suffer from back pain at one point of their life.Back pain can be caused by many things, but it is most commonly triggered by incorrect sitting or standing positions, not...

• What Is Farro: Health and Nutrition Benefits

  What is farro?Farro an ancient wheat grain, which is also called as emmer. It has been eaten for thousands of years around the world. Its scientific name is Triticum turgidum dicoccum. It is found in a number of Mediterranean, Middle Eastern, and Ethiopian restaurants.Farro was a popular grain among...

• Facts About Sepsis

  Sepsis develops when your body becomes overwhelmed by an infection. It is a very severe illness and can cause widespread inflammation, other problems and sometimes even death. Here are some facts you should know about this life-threatening illness.Sepsis DefinedThis is a severe condition which...

• Influenza B: What You Need to Know

  Influenza Influenza, also commonly called as the flu, is a highly contagious respiratory infection caused by viruses, particularly influenza A or influenza B. These viruses usually infect the throat, nose, and lungs. Although the flu causes mild symptoms in most people, it can also cause severe...