Katelyn Elizabeth Ahern

Recommended Articles

• What is Cervical Cryotherapy?

  Cryotherapy is a form of medical therapy that uses extremely low temperatures of about -110 degrees Celsius to help the body heal from physical exertion. Normally, this practice is done in a cryotherapy chamber that encloses the entire body from the neck down, but the same technology can be...

• Reasons Why You Need an Adenoidectomy

  Having a sore throat is a common condition and anyone can be affected by it. One cause of a sore throat is tonsillitis (inflammation of the tonsils). However, apart from tonsils, there are also adenoids, which are found at the back of the pharynx. Adenoids can also be affected and can cause a series...

• What Does Belly Button Pain Mean?

  Pain in your belly button can range from mild to severe and can be occasional or constant. In some cases, belly button pain can also radiate to other areas of the body aside from the area near your belly button. It is also important to note that pain in your belly button is not a medical condition...

• What are the Stages of Congestive Heart Failure?

  Once a heart failure is diagnosed, it is evaluated. To commence the proper evaluation of heart failure, it is essential to share a complete and accurate history of what you are experiencing and what you have experienced so far with your doctor. Providing a complete and accurate history of your...

• Ice Baths Relieve Sore Muscles

  According to a new study ice baths are as effective as compression stockings and stretching to relieve soreness caused by an intense workout. “Ice bath reduced the muscle soreness by 20% and this was equivalent to other popular methods of recovery," says Chris Bleakley, PhD, a researcher at the...

• Vegetables with Protein

  IntroductionIncluding healthy sources of protein in your daily diet is very important. Protein helps keep the body healthy by building and repairing body tissues, coordinating with bodily functions, and allowing metabolic functions to take place. A diet that is high in plant protein is also linked...