Toya L Trumbo COTA/L

Recommended Articles

• Cauliflower Health Benefits

  When talking about healthy foods, especially vegetables, you always hear that it is best to have more colors on the plate. The more the better!However, when we think of vegetables, we imagine green spinach, red bell pepper, orange carrots, purple cabbage, and the list goes on. But there are some...

• The Color Red Can Boost Your Energy

  According to a new study, seeing the color red may help to move the muscles faster and stronger with more force. This new finding may have applications in sports and other activities where a quick boost of energy is required.According to researcher Andrew Elliot, professor of psychology at the...

• How to Avoid the Flu During Flu Season

  Tips to prevent the flu:Get flu shots – Flu vaccinations still remain the best way to prevent flu in the season. One should ideally get vaccinated in fall to avoid the chances of getting flu. If one has missed it, try to get the shot in winter. One can chose either a flu shot that contains killed...

• Restless Sleep May Precede Parkinson's Disease

  Parkinson’s is a disorder of movements characterized by rigidity, tremor, bradykinesia (slow movements), and much more. It is also known as a more generalized neurodegenerative disorder that affects memory, cognitive ability, emotion and sleep.One of the under reported changes in Parkinson’s is...

• The Diagnosis and Treatment of Strep Throat

  Treatments for Strep Throat Strep throat is a bacterial disease that affects the tonsils and the throat. It is an infection characterized by inflammation of the throat that leads to a sudden and severe sore throat, and is mainly caused by a bacterium known as streptococcus, hence its name, strep...

• How Is Gout Diagnosed?

  Early diagnosis and treatment of gout are essential to avoid complications. If suitable medication and lifestyle changes are not adopted in time, the symptoms may become chronic and severe. Diagnosis of gout is difficult because similar symptoms appear in other forms of arthritis. A careful medical...