Christina Beckmann BA

Recommended Articles

• Reducing Anxiety with Exercise

  People who have chronic diseases, like heart conditions and arthritis may benefit from exercising, according to a study published in, Archives of Internal Medicine. Exercise may help to relieve anxiety and improve the quality of life in these people. Results of this study add to the growing body of...

• Swiping Right: How One Woman Found Love and a Kidney on Tinder

  What are the odds of finding someone willing to give an organ away to someone they have met online?Social networks have already earned a place in day to day life. Being able to contact people online, meet and even have long-term friendships with someone that can be thousands of kilometers away ,or...

• Tips: Managing Your Morning Stiffness with Rheumatoid Arthritis

  If you are living with rheumatoid arthritis (RA), then you are likely familiar with stiff joints, particularly in the morning. And you are not alone. Recent reports show that around 90% of individuals with active RA who are not experiencing active RA. ...

• Reasons Why You Need Carpal Tunnel Laser Surgery

  Carpal Tunnel syndrome refers to when the median nerve, located in the wrist, receives too much pressure and causes tingling, numbing and pain of the entire arm or hand. The median nerve and other tendons run from the arm to the palm through a small space that is found in your wrist. These tendons...

• Does Regular Exercise Affect Life Expectancy?

  A recent study published in, The Lancet, shows that daily light exercise of 15 minutes per day can increase the life expectancy by three years and lower the risk of death by 14%. This is especially true in the case of people who are inactive. In this study, the researchers compared inactive people...

• What is Prepatellar Bursitis?

  Bursitis is a condition that causes inflammation and pain around the joints of muscles, tendons and bones. This happens when the bursa is inflamed and becomes swollen hence causing the pain. As the condition continues, its effects become clear. The affected area starts to turn red. Bursitis can...