Ashley E Ramirez

Recommended Articles

• 6 Health Benefits of Taking a Sitz Bath

  What is a sitz bath?A sitz bath is a shallow bath using warm water to help ease pain or itching in the perineum, the area between the anus and the scrotum or vulva. The word sitz is derived from the German word sitzen, meaning to sit. A sitz bath is usually recommended for people who have an anal...

• The Best States to Be a Nurse

  Being a nurse is a job that requires a special type of person, who has a well-rounded skill set, compassion and the ability to care for a number of people, no matter their race, gender, and age. Perhaps one of the oldest jobs around, nursing is a unique career by which driven individuals are able to...

• Simple Diet Changes Can Treat Hypertension

  Simple Diet Changes Can Treat HypertensionMost people would like to avoid the use of medications for their health issues whenever possible. Dietary approaches to stop hypertension such as the DASH diet were developed for this particular reason. Not only does it provide a healthy way in which to...

• Fibroids: What Are Sex Hormone Suppressors?

  Hormonal suppression is a form of hormone therapy that focuses on directly or indirectly altering the level of estrogen and progesterone in the body of people suffering from fibroids. These hormones are known to fuel the occurrence of fibroids. To regulate the levels of these hormones, special...

• What is Postmenopausal Atrophic Vaginitis?

  Also known as vaginal atrophy, postmenopausal atrophic vaginitis is the thinning of vaginal walls resulting from low estrogen levels. Mostly, it develops after menopause.Menopause is when a woman is at the ages of between 45 and 55, a time when she cannot release eggs from her ovaries. Menstruation...

• Inguinal Hernias: Get the Facts

  Inguinal Hernias: Get The FactsInguinal hernias are caused in the groin when intestinal tissues squeeze through the inguinal canal that is located at the base of the abdomen. The condition causes a protruding lump that causes pain during movement or when you lift heavy objects. Inguinal hernias are...