Mr. Zachary Martin Graffi

Recommended Articles

• How Can I Relieve Stress Quickly?

  Have you ever felt that you are totally out of focus, out of balance and clearly out of control? Well, that is what stress does. This often happens when you  need to think rationally, make an important decision, or communicate effectively to others. Springing back to balance is the key to tackle...

• Jackie Kennedy Onassis's Battle with Lymphoma

  Jackie Kennedy Onassis is one of the most iconic first ladies of all time, and an important cultural icon of the 20th century. Not only did she establish a model for the behavior and protocol of the first ladies that would follow her, but she was also a fashion icon and a well-respected book editor...

• What Are the Warning Signs of Hypertensive Crisis?

  High blood pressure or hypertension is a chronic condition that may lead to other complications, including organ damage, gradually over a period of time. The blood pressure may become very high and severe all of a sudden resulting in a condition referred to as hypertensive crisis. Hypertensive...

• Why Are Nursing Schools Rejecting Qualified Applicants?

  There is a nursing shortage in the U.S., but schools are rejecting hundreds of competent applicants. Why is this happening? Well, there are definitely a few reasons. Class size and the need to hire more teachers to manage nursing programs, and clinical programs need to be expanded. ...

• Why Should Those with Sleep Apnea Avoid Drinking Alcohol in the Evening?

  As many already know, the excessive consumption of alcoholic drinks may lead to many consequences, even for people who don’t suffer from any specific condition. But,  studies have shown that the risks that come with consuming alcohol increase while someone is suffering from sleep apnea.Usually,...

• Why Should I Breastfeed My Baby?

  Babies thrive on the breast milk from their mothers. A mother's milk is rich in minerals, vitamins, carbohydrates, protein, and the fat that babies need.How Does My Baby Benefit from Breastfeeding?A mother’s milk contains two main proteins, whey (60-70%) and casein (30-40%). Breast feeding is...