Jessica Rae Winter PHARMD

Recommended Articles

• Beetroots Can Be Beneficial to Runners

  A new study shows that runners may benefit from eating beetroot. Eating beetroot before a workout helped runners to improve their performance during a 5K run. “Baked beetroot food was compared to cranberry relish in its effect on runners in the study," says Margaret Murphy, RD, a Chicago dietitian...

• Can Weight Loss Alleviate Varicose Veins?

  Minimal ExhaustionVictims of vein problems are challenged by tiredness in their legs even when jogging, and makes it difficult to follow a workout regiment.Vein disorders can discourage people from their exercise routine. Exercise WellThere is a common misconception that affected veins can simply...

• Can My Diet Prevent Aging?

  Healthy foods and healthy eating habits are the key for feeling and looking young. Moreover, healthy foods protect the body against a number of debilitating and chronic conditions, which add to the woes of aging. Healthy foods are known to prevent common conditions that normally develop with age...

• What Causes Fibroids?

  Fibroids are unusual growths that develop in the uterine walls of most women. Although the exact cause isn’t known, several factors are believed to be responsible for the condition. For instance, hormonal changes and family history have proven to be the commonest culprits.Types of FibroidsSeveral...

• For Children with Crohn's, New Approach Is Safer than Steroids, Study Finds

  Steroids are the standard of therapy when treating Crohn’s flares. Unfortunately, steroids also come with many nasty side effects. For example, bone demineralization and slow growth are just some of the side effects of steroids that are especially concerning for a growing child. Corticosteroids...

• PET Scans Reveal Neurochemical Changes in Fibromyalgia Patients

  Fibromyalgia is a condition where you feel almost constant pain caused by inflammation all over the body, including joints, organs, and skin. Now brain scans and an advanced imaging test called positron emission tomography, or PET, show that there is a neurochemical change in the brains of those who...