Donald J Macphail PA

Recommended Articles

• Understanding the Unique Menstrual Symptoms of Fibromyalgia

  We all know that more women suffer from fibromyalgia than men. So, it isn't much of a surprise that women with fibro experience severe pain while they experience their monthly menstrual cycle.Fibromyalgia affects menstrual periods significantly. This disease is extremely difficult to deal with, but...

• Reasons Why You Need Spinal Stenosis Surgery

  Spinal stenosis is a situation where the vertebrae in the spine come close together and lie on one or more of the spinal nerves which come from the spinal cord. When this occurs, the individual may experience various symptoms such as:Numbness and a tingling sensationThe spinal nerves emerge from the...

• Reading to Your Children: The Path to Healthy Kids

  Storytelling is a vehicle for parents to bond with their children, while instilling values and character traits. Making time for a 15 minute story is a great way to directly connect with your children.Storytelling is a tradition as old as human history. The stories of Aesop may come to mind. The...

• What is Avulsion?: Types, Symptoms of Avulsion and Fracture

  Avulsion is a commonly found injury among sportspersons. An avulsion is a kind of injury in which a body part is torn away from its normal position. This mainly affects the soft tissues. Avulsion can cause immense bleeding.Avulsion is made possible by a violent force, which sometimes tears off the...

• Military Diet Results: Before and After

  What is the military diet?The 3-day military diet is a plan that is intended to help you lose weight very quickly. It promises to help you shed ten pounds a single week, and is also not as limited as other diet plans. The diet goes by several names, such as the navy diet, ice cream diet, and army...

• What Is a Transient Ischemic Attack (TIA)?

  OverviewA transient ischemic attack (TIA) is a mini-stroke, which only lasts for a few minutes. It occurs when blood stops flowing to a part of the brain for a short time. The symptoms of TIA are similar to other symptoms of stroke, but they do not last long, so TIA does not lead to permanent...