Mrs. Waltraut M Benjamin MSW LICSW

Recommended Articles

• Blood in Urine: What is a Urine Test?

  When you pee and see a stream of rusty red urine, the sight fills you with a sense of dread. You suspect that the discoloration is due to the presence of blood. A pungent odor may fuel the anxiety. The only way to confirm suspicions is through a urinalysis recommended by a primary caregiver.  A...

• The Suggested Diet for a Fibromyalgia Patient

  As many may already know, some foods can without a doubt trigger the painful symptoms of fibromyalgia, and even worsen them if they are already present. Diet can play an important role in a fibromyalgia patient’s well-being, and those with it have to keep in mind what they can and cannot eat....

• What Makes Zumba Such an Effective Workout?

  Zumba is a popular alternative fitness routine for many people. It is commonly known as a party exercise, or a fun exercise, rather than the traditional workout regimen. A few years back, this fitness plan took the fitness world by storm, and is still popular among people who love to dance and shake...

• 12-Year-Old Pianist with Autism Blows Audience Away on Harry Connick Jr. Show

  Tina Velazquez knew that her son, Jacob, was special very early on. When he was just 13 months old, he was not speaking; however, he had learned the entire alphabet by heart. By the age of 2, he had memorized all 50 states and the 7 continents. During this time, Jacob was also diagnosed with speech...

• Ashwagandha Benefits: What Is Ashwagandha Used For?

  Ashwagandha is scientifically known as Withania somnifera. It is also known as winter cherry or Indian ginseng, owing to its rejuvenating properties. Ashwagandha is composed of numerous useful medicinal substances such as choline, fatty acids, withanolides, alkaloids, and a variety of sugars.Native...

• Does My Child Have Chicken Pox?

  The chicken pox virus is dangerous for pregnant women who were not vaccinated or did not undergo this infectious disease before pregnancy. The toxic part of the virus can lead to congenital (inborn) defects in a fetus and in severe cases, even to its death. The causing agent is a virus called...