Ms. Ashley Rene Mudrinich LPC, MS

Recommended Articles

• Can I Pass Lyme Disease to My Partner?

  The chance of getting infected by Lyme disease from a single bite depends on the type of the tick, how long it has been attached, and where it is acquired from. There are many types of ticks and not all of them can cause Lyme disease. The symptoms of Lyme disease are rash, fatigue, fever, facial...

• Music Can Prevent Chronic Stress

  Stress is inevitable in life; however, it is less manageable if an individual experiences chronic stress on a daily basis for an extended period of time. Stress triggers a series of reactions that initiate the stress response in cells throughout an individual's body. Commonly, if stress persists for...

• Eat Whole Grains to Boost Your Health

  Whole grains are the best way to include more nutrients in a diet. They are rich in protein, fiber, B vitamins, antioxidants, and trace minerals, like iron, zinc, copper, and magnesium. Diets containing whole grains reduce the risk of heart disease, type 2 diabetes, obesity, and certain forms of...

• Ringworm Treatment: Type of Treatment and Natural Home Remedies

  Ringworm is a fungal type of infection, which is caused by the fungal organisms known as dermatophytes. It can affect various parts of the body, especially the skin on the hands, feet, face, and neck. It can also affect the scalp or nails. Initially, it appears as a small dot. Gradually, as the...

• 5 Tips on Living with High Blood Pressure

  Living with high blood pressure is never easy. You have to watch yourself constantly with the knowledge that your body is malfunctioning. Most of the people who are diagnosed with this condition become depressive and lose the will to live. You have to know that even if you are diagnosed with high...

• Minority Women at Higher Risk for Lupus than Others

  Many fans were shocked when singer and actress Selena Gomez revealed to her followers that she has been battling lupus.  When Gomez made that declaration, she no longer was just one of the millions of people who have the disorder but rather, she became a spokesperson and advocate for many who have...