Bendasha Coleman

Recommended Articles

• 10 Tips For Managing and Reducing Anxiety

  Living with constant and excessive anxiety is not easy. Many people with anxiety struggle every day to find relief, but often fall short. This is because controlling anxiety is a long-term process and cannot be completed overnight. If you truly want to learn to manage your anxiety and regain control...

• Planning a Healthy Diabetes Diet

  Let us refer to this diet as a healthy diet and not a diabetes diet, as a healthy diet plan is good for anybody. With diabetes, what one needs to be careful about is the amount of carbohydrates in his or her diet. For some, the protein and fat content of the diet also needs to be taken care of....

• The Best Ways to Discuss Diagnosis

  Every woman handles the early days after her breast cancer diagnosis and prognosis a little differently. Some women want to rush out and tell the world. For these women, just telling anyone makes the load seem a little lighter. Somehow when they share their troubles, it almost feels as though the...

• Ten-Year-Old Becomes World’s Youngest Breast Cancer Survivor

  Annette Turner and her husband Troy were both 35 when they had their second child, a daughter named Chrissy. As she grew up, many things must have been on their minds, not the least of which was the fact that they had both had their own battles with cancer in their lifetimes. Annette had survived...

• Netflix's "Queer Eye” Helps Lupus Patient Learn How to Love Himself

  Netflix's hit reality TV show “Queer Eye” is about fighting for acceptance, tolerance and learning from each other. The show is a representation of LGBTQ culture and proves that it is human to be tolerant and recognize that everyone is different. Simply, “Queer Eye” is not about learning how...

• What to Know Before Taking Triamterene-Hydrochlorothiazide

  What is triamterene-hydrochlorothiazide?Triamterene-hydrochlorothiazide is a water pill or diuretic used for the treatment of edema (fluid retention) and high blood pressure. This medication is usually prescribed to patients who have low amounts of potassium in the body or individuals who are at an...