Lauren Wilson RBT

Recommended Articles

• Weight Watchers May Be Worth a Shot

  Patients who were obese or overweight, when referred to Weight Watchers, lost two times more weight compared to those who were treated by doctors, according to a study published in the journal, Lancet. In this study 772 overweight or moderately obese participants were assigned to two groups – one...

• What Can I Do to Get Rid of My Back Pain?

  Stretching to reduce back painStretching can help you to ease your back pain in two ways. First, it helps to relax the back muscles, and second, it strengthens your back muscles. However, forceful stretching that causes pain can do more harm than good. So, it is best to speak with your healthcare...

• Does Diet Affect RA Symptoms?

  If you have rheumatoid arthritis, finding a way to minimize symptoms is important. There is a lot of information out there. Diet can impact many medical conditions. How does diet affect this disorder? Let’s explore the facts and see if there is evidence that a healthy diet and certain foods can...

• Vlogger with Cystic Fibrosis Tells It Like It Is

  Charles Michael Duke is a 22-year-old video blogger who blogs on YouTube about living with cystic fibrosis. He's always singing or joking about his life, and posts comedic videos about his experience living with cystic fibrosis.A talented musician and actor, Charles has even created his own song...

• How are Varicose Veins Diagnosed?

  Blood from body organs is transported to the heart via blood vessels, or veins.  Organs use oxygen to function, and they discharge blood that has been used that contains waste products like carbon dioxide. The veins then take the blood to the heart and back to the lungs, where the carbon dioxide is...

• Everything You Need to Know About Cognitive Behavioral Therapy (CBT)

  Cognitive Behavioral Therapy (CBT) is a psychotherapy treatment that involves a direct and practical approach to solving problems. It is short-term and focuses on changing the behavioral and thinking patterns of an individual so as to change the way he or she is feeling. It has proved to be...