Ashley Lanman

Recommended Articles

• What Is Baby Acne?

  What is Baby Acne?Does your child have more pimples than those of an eighth grader? This pimply appearance of puberty is very common, often beginning at two to three weeks of age. It affects more than forty percent of all infants. Fortunately, it isn’t permanent and doesn’t cause any trouble to...

• What Is Hernia: Get the Facts

  A hernia is marked by a bulge in the groin or abdomen, which occurs when an organ protrudes through the muscle opening that keeps it in place. Hernias are a very common problem and can occur in men or women of all ages.For instance, in the case of an incisional hernia, the intestines may protrude...

• What is Tonsil Grading?

  In the back of the throat, there is a lymphoid group of tissues known as the tonsils. In the throat, there are four groups of tonsillar tissues, including palatine, lingual, adenoid, and nasopharyngeal. Each tonsil is covered by pink mucosa and is composed of tissue similar to lymph nodes. Pits...

• How to Make Cookies Healthier

  Cookies are loaded with calories, without much fiber, particularly if you are on a diet. There are a lot of trans fat in cookies, so if possible, modify the recipe a little bit and make it as healthy as you can.The first change you should make is to cut down the sugar content. In most cookie...

• Low FODMAP Diet: Stages and Foods To Eat

  FODMAPs are naturally found sugar alcohols which are formed by a short chain of carbohydrates. Due to this, their complete absorption does not take place in the small intestine. The acronym is explained by the co-creator Sue Shepard as:...

• What Are the Best Exercises and Diets For Weight Loss?

  Needless to say, a healthy diet and regular exercise is a must for any weight loss program. Many people focus on strict diet to lose weight while others concentrate on strenuous exercise to drop the extra pounds. But most depend on reducing the calorie intake and regularly working out to shed the...