Paul K Almeter LMT

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• Everything You Need To Know About Circumcision

  Everything You Need To Know About CircumcisionWhat is circumcision? A circumcision is the surgical removal of the foreskin on male’s penis. This is an operation done by a professional doctor, since it requires expertise to conduct the procedure. The foreskin is the outer cover skin of the male...

• What is a Glycemic Index Diet?

  The low glycemic diet, or the GI diet, as it is popularly known as, is a tool commonly used in weight loss programs. Many diet plans are based on this tool, including South Beach, Nutrisystem, The Zone, Sugar Busters, Glucose Revolution, and Ending the Food Fight. Glycemic index (GI) was...

• How Often Can You Donate Blood?

  What is blood donation?Blood donation is the process of collecting, testing, preparing, and storing blood and other blood components for later use. Blood donors are referred to individuals who volunteer to give blood. The main purpose of blood donation is to help save the lives of people who have...

• All About the Juice Plus+ Program

  What is the Juice Plus+?Juice Plus+ is a dietary supplement that is made from approximately 30 fruits and vegetables. This supplement claims to be the best thing next to fruits and vegetables, but not intended for the replacement of these natural foods. The company that makes Juice Plus+ says that...

• The Stages of Menopause

  Menopause is a natural transition period where women progress from their childbearing years to a subsequent stage of their lives. The symptoms that come with it shift and appear in overlapping stages.It is very important for women to understand all the signs and symptoms that accompany menopause,...

• 230 Pill

  IntroductionConstipation is a common concern in today’s changing lifestyle. It mainly occurs due to poor eating habits, not drinking enough of water, and not emptying your bowels whenever there is a need to do so. Lack of proper exercise or any kind of movement, pregnancy, and the use of certain...