Jennifer Medeiros CSW

Recommended Articles

• What Are HIIT Workouts?

  What is a HIIT Workout?HIIT workout plans are intensive and punishing, but there are good reasons why they are very popular. HIIT stands for high-intensity interval training. As its name implies, it is an explosive and high-power workout. It is not a specific workout or exercise routine. Rather,...

• Boost Your Energy Levels

  Boost your energy and recharge yourself, no matter how busy you are in work or life. You can use a 10 minute break to reinvigorate yourself and gear up for the rest of the day. Some of the quick ways to boost energy include:...

• Does Hypertension Have Warning Signs?

  With modern life complexities becoming more evident, instances of lifestyle health conditions like hypertension have been on the rise. According a recent report, the number of people living with hypertension is estimated to reach 1.56 billion worldwide by the year 2025. In the US, more than 75% of...

• Woman with Lupus Graduates Cum Laude

  In Manila, struggling with a serious illness didn’t stop one girl from achieving her dreams of finishing her studies. Not only did she finish her studies but also passed with flying colors. Here is the story of Tiffany Uy.In 2010, Tiffany Uy was diagnosed with erythematosus systematic lupus. This...

• How Is Stroke Diagnosed?

  A stroke is often diagnosed by conducting physical examination tests and studying brain images produced during scans. Your doctor will try to find all the information regarding the symptoms of stroke. In addition, the doctor will carry out a number of tests to ascertain if you have a stroke. The...

• What is Acute Bronchitis?

  What is Bronchitis?We often run under weather catching a flu or a cold that stays on for a couple of days to weeks, after which we normally get back to normal. However, sometimes even a small infection of cold or flu, could turn into a bronchitis infection causing much disturbance to your normal...