Jaclyn Cruz LSW

Recommended Articles

• Exercise to Alleviate Anger

  A study, presented at the annual meeting of the American College of Sports Medicine in Baltimore, shows that exercise can allay the feeling of anger in a person. However, “the findings should be confirmed by larger studies to be taken as a recommendation," warns Nathaniel Thom, PhD, a contractor...

• What Are the Benefits of Pilates?

  This method, introduced by Joseph Pilates, is in high demand and everybody seems to be practicing it in one form or the other. And many seem to be happy with the improvement they have in flexibility, abdominal strength and range of motion after starting with Pilates. What is Pilates? It is a series...

• Reasons Why You Need Spinal Stenosis Surgery

  Spinal stenosis is a situation where the vertebrae in the spine come close together and lie on one or more of the spinal nerves which come from the spinal cord. When this occurs, the individual may experience various symptoms such as:Numbness and a tingling sensationThe spinal nerves emerge from the...

• How Can Laparoscopic Surgery Treat My Hernia?

  Our human bodies are a complex network of nerves, blood vessels, muscles, and visceral organs. While our skin is the outermost layer holding everything together, on the inside it is the network of strong muscle fiber that holds all our internal organs in place.A hernia occurs when there is a weak...

• Ringworm Treatment: Type of Treatment and Natural Home Remedies

  Ringworm is a fungal type of infection, which is caused by the fungal organisms known as dermatophytes. It can affect various parts of the body, especially the skin on the hands, feet, face, and neck. It can also affect the scalp or nails. Initially, it appears as a small dot. Gradually, as the...

• Why Does Fibromyalgia Affect More Women?

  What is fibromyalgia?Fibromyalgia is a chronic disorder, which involves widespread pain in the muscles and bones along with chronic fatigue and cognitive difficulties. This medical condition is often misdiagnosed because its symptoms are subjective without a clear known cause. A few of the classic...