Natasha Barahona

Recommended Articles

• Purpura

  PurpuraPurpura refers to purple-colored spots that are usually seen on the skin, including mucous membranes and other organs. It is also called skin hemorrhages or blood spots.Purpura is usually recognized when there is pooling of blood under the skin due to ruptured small blood vessels. The size of...

• Fibromyalgia: Dietary Guidelines to Reduce Your Symptoms

  Although there is no prescribed diet for the treatment of fibromyalgia symptoms, many individuals find that changes in their food intake — quality and quantity — impact the severity of their symptoms. An awareness of what you are eating is a key to understand how food impacts your...

• 10 Signs of Nurse Burnout

  Burnout results from long-term unresolvable job stress. It is said to be a psychological stress reaction, but no matter what you call it, it does affect your happiness and your health. You feel physically, emotionally, and mentally exhausted. In a high-stress occupation like nursing, your burnout...

• What Are the Benefits of Eating Bread?

  Breads, rolls, and bagels are one of the most important sources of calories in our diet. It provides us with carbohydrates, fiber, vitamins, and minerals, including iron and folic acid. Still, some people feel that bread is a diet wrecker, adding pounds to the existing weight, while others feel that...

• 5 Reasons You May Be Nauseous After Eating

  Nausea is an uncomfortable feeling and a cause for concern if it constantly occurs. It can be a warning sign of disease or a medical condition that may require immediate attention. However, not all cases of nausea are a sign of an underlying illness. There are numerous reasons that an individual can...

• Hernia: Is There More than One Type?

  Hernia is a condition which can develop in both men and women. It can be classified into various types depending on its anatomical location. Following are the most common types of hernias that you must know about.1) Inguinal HerniaThis is the most common type of hernia which affects about 2% of the...