Nicole Ann Husk

Recommended Articles

• Why You Should Still Drink Chocolate Milk

  According to a new study, drinking chocolate milk after a workout provides the right amount of carbohydrates and protein to build muscles, improve endurance, reduce fat, and enhance performance. “After an exercise session, we need to replenish the sugar stores in the muscles and switch on protein...

• The Nursing Profession Becoming More Diverse and Educated

  Nursing has certainly gained popularity within the recent years, as the number of those enrolled in the programs has gone up! This is not only excellent for those looking to fill in the retirement gap, but is also great for those who are able to look for better ways to add diversity within the...

• Healthy Foods for Healthy Hair

  Shampooing and conditioning your hair may not be enough to have luxurious locks. “Every month hair grows about 1/4 in or 1/2 in, and the most important thing for healthy growing hair is nutrients," says Dawn Jackson Blatner, RD, a Chicago-based dietitian. A “healthy diet favors the growth of...

• Is Yawning Contagious?

  Contagious yawning among total strangers is very rare, according to a new study. People are more likely to yawn when they see somebody yawning, if the other person is family member or friend. A recent study shows that yawning is a sign of social empathy and emotional bonds between family and...

• Vitamin D Deficiency Signs and Symptoms

  What is vitamin D?Vitamin D is an important element to building strong and healthy bones as well as good overall health. It is also a vital nutrient that makes sure that the brain, lungs, heart, and muscles function well.Vitamin D is a fat-soluble vitamin. The body can make its own vitamin D when...

• Is Lasik Eye Surgery Dangerous?

  Lasik or laser-assisted in-situ keratomileusis employs a laser beam to correct nearsightedness, farsightedness and astigmatism. These are refractive errors that result from distortions in the curvature of the cornea of the eye. Lasik selectively peels away layers of stromal cells that constitute the...