Ana Lourdes Hernandez

Recommended Articles

• Mindfulness and Fibromyalgia

  Present moment awareness, deep relaxation, and gentle movement can help an individual discover and observe his or her reactions to stressors, such as pain or the emotional devastation of being diagnosed with a chronic illness. This understanding can lead to changes in thought and body awareness that...

• Filmmaker Fights Multiple Sclerosis and Big Pharma with New Documentary

  Matt Embry is an MS advocate and independent filmmaker from Alberta, Canada. His new film Living Proof documents his personal, and somewhat political, journey in living with MS. In his film, Embry seeks to challenge the notion that drugs and medications are the only way to live with MS. Embry seeks...

• Top 10 Home Remedies For Acne

  Tea Tree OilTea tree oil is known for its antiseptic and anti-inflammatory properties. Mix a few drops of tea tree oil with 20 to 40 drops of witch hazel, then apply it on the affected areas using cotton. Only use this remedy twice a day; if used any more than twice a day could make your skin...

• What to Ask the Doctor After Lymphoma Diagnosis: A Checklist

  Upon receiving a diagnosis of lymphoma, it is quite normal to feel shocked, confused, anxious, or even frightened. You may feel concerned about the medical aspects of the cancer diagnosis, such as treatment options and side effects. During this time, you must make major decisions in regards to your...

• A Dose of Electricity: A Promising Treatment for Lupus Pain

  In 1998, Dr. Kevin Tracey, a neurosurgeon, inventor, and scientist, advanced a radical hypothesis, which was scoffed at by doctors of his time. He basically postulated that the immune system can be controlled by a network of nerves called the vagus nerve. What led to this discovery was an accidental...

• Is Appendicitis Hereditary?

  In order to understand the condition of appendicitis and to know whether it is hereditary or not, we first need to know which body part it affects and what are its symptoms. Appendicitis affects the appendix, which is a small tube–like structure attached to the large intestine. The part of the...