Lauren L Anderson MSW

Recommended Articles

• Everything You Need to Know About Cognitive Behavioral Therapy (CBT)

  Cognitive Behavioral Therapy (CBT) is a psychotherapy treatment that involves a direct and practical approach to solving problems. It is short-term and focuses on changing the behavioral and thinking patterns of an individual so as to change the way he or she is feeling. It has proved to be...

• Laryngitis: How Can a Nonsteroidal Anti-Inflammatory Drug Help Me?

  Laryngitis is a condition in which the larynx (voice box) and the vocal cords become inflamed.Conventional Laryngitis TreatmentsLaryngitis can sometimes be treated at home by drinking lots of fluids, resting your voice, breathing humidified air, and sucking on lozenges. Refraining from consumption...

• 5 Tips on Living with Vaginitis

  Vaginitis is an infection that causes swelling and inflammation in the vagina. Vaginitis happens as a result of an imbalance of the normal bacterial flora causing an overgrowth of other organisms in the vagina.Types of VaginitisThere are many conditions that will cause swelling or infection in the...

• Bright-Light Treatment for Fibromyalgia: Is It Effective?

  Fibromyalgia is a chronic disease that causes widespread pain accompanied by general fatigue, sleep, and memory problems. While the cause of fibromyalgia is unknown, studies have shown that abnormal levels of certain chemicals in the central nervous system triggered by the combination of genetic and...

• What are the Benefits of Plyometrics?

  Plyometrics, plyos, or jump training, is an exercise regimen developed to improve power, agility, and speed. These exercises were developed originally for the Olympic athletes to enhance their performance. Now, these rebounding exercises have become very popular among others, particularly for...

• Health Canada Gives Approval on AVACEN 100 for Fibromyalgia Treatment

  Health Canada, which is a federal department in charge of assisting Canadians with obtaining quality healthcare and promoting healthy lifestyle practices, just gave its approval for the licensing of the AVACEN 100 Class II to be used in the treatment of fibromyalgia, which afflicts about 10 million...