Meredith Dawn Williams

Recommended Articles

• What Can Too Much Sodium Do to My Body?

  A recent CDC report shows that many of restaurants and grocery stores have food that contain extremely high levels of sodium in its product. Breads and rolls were noted to be the most important culprits among these. Some of the foods that contribute to almost 44% of the sodium content that we...

• What Is Balanitis: Causes, Symptoms, Treatment, and Prevention

  IntroductionBalanitis is the inflammation and swelling of the head of the penis or foreskin. This condition is not always serious but can be painful. Balanitis can happen at any age. It affects approximately one in 20 males and is more commonly seen in uncircumcised men. This condition tends to be...

• An Overview of Gallbladder Diseases

  What is the gallbladder?The gallbladder is a four-inch, pear-shaped organ situated below your liver. It acts as a storage organ for bile, which is a mixture of fats, cholesterol, and fluids. The main purpose of bile is to help in breaking down fats during digestion. The whole process allows for easy...

• What Are Gallstones: Get the Facts

  Formed in the gallbladder, gallstones are compact, “stone”-like substances. In size, gallstones can be compared to either a golf ball or a grain of sand. They can be produced by the gallbladder as a single large stone, many small sized stones, or both.Just beneath the liver’s lobe, on the...

• Health Benefits of Asparagus

  What is Asparagus?The onset of spring brings us a nutritional vegetable known as Asparagus. This vegetable was a member of the lily family earlier, but has now been classified in Asparagaceae family. Most of the plants in this family are non-edible and in fact, most of the varieties of asparagus are...

• Chia Seeds and Health: Everything You Need to Know

  Chia seeds are praised as a superfood by health enthusiasts. Chia seeds are a versatile ingredient with several health benefits that can be used in a variety of different ways. Most importantly, they are known to promote weight loss, which is currently one of the hottest topics of the health...