Aimee Long MHRT-CSP

Recommended Articles

• Do I Have Insomnia?

  Do you find it difficult to fall asleep after hitting the bed? Do you get up often in between during the night and struggle to get back to slumber? Do you get up much before the Sun’s rays hits the clouds? Do you feel tired the entire day without a refreshing sleep at night? All of the above are...

• What It's Like to Live With a Colostomy Bag

  Many people with IBD reach the point where the diseased part of the intestine has to be removed. This surgery involves a disconnection between the intestine and the rectum. Therefore, corrective surgery is needed to create a new outlet for the passage of bowel movements from the body.Depending on...

• The Best Diet for Hemorrhoids

  Hemorrhoids are caused by an increase of pressure in the anal and rectal veins. This pressure can be caused by standing or sitting for too long, poor posture, anal intercourse, and many other things. However, the most common root causes of hemorrhoids are dietary and lifestyle choices. This means...

• Why you Should Really Take that Power Nap

  Power naps help you to improve your memory, concentration, and creativity. Making this a part of the regular routine helps to combat fatigue and be active throughout the rest of the day.A short nap of 15 to 20 minutes will help you to recharge, and keep you alert and active. This is really helpful...

• What Does It Mean If Your Nipple Is Inverted?

  What are inverted nipples?Inverted nipples, also called as nipple retraction, nipple inversion, or invaginated nipple, is a condition in which the nipples point inward instead of out. In some women, nipple retraction can be present at birth. In some cases, the condition may develop due to trauma or...

• Altered Cell Protein Expression in Lupus May Be a Step Toward Potential Treatment

  Scientists recently discovered the altered expression of one protein in the body that may change the way physicians treat and diagnose lupus in the future.Lupus is an autoimmune disease, in which the body starts attacking its own major tissues and organs. It is a disease that does not have any fixed...