Bilal Al kalaji M.D.

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• What is Diaphragmatic Breathing?

  Diaphragmatic breathing, belly breathing, or abdominal breathing is a popular breathing technique. Breathing, according to this technique, is not only a need but a skill to make life more enjoyable. It is a way to bring in maximum benefits from any physical activity. The movement of the abdomen...

• Vitamin D Deficiency Signs and Symptoms

  What is vitamin D?Vitamin D is an important element to building strong and healthy bones as well as good overall health. It is also a vital nutrient that makes sure that the brain, lungs, heart, and muscles function well.Vitamin D is a fat-soluble vitamin. The body can make its own vitamin D when...

• What are the Causes of Abdominal Pain?

  A pain that may start or spread from anywhere in between the chest to the pelvic region is often referred to as abdominal pain. Abdominal pain is of different types. Some of them are acute, while others are chronic. Some of them may be rated as mild, while others may range between moderate and...

• Your Touch Can Influence Your Behavior

  According to a new study an individual's sense of touch can influence the way he or she views the world. According to the researchers at Yale, Harvard, and the Massachusetts Institute of Technology, textures, shapes and weights can influence judgments and decisions. For example, people who are...

• What Is a Drug Interaction?

  IntroductionAccording to the Centers for Disease Control and Prevention, more than 20,000 deaths annually happen due to unintentional drug poisoning. Moreover, the US Food and Drug Administration stated that four or more prescribed medications are concurrently taken by 40 percent of Americans,...

• Does My Diet Raise My Risk of Getting Appendicitis?

  The appendix found in the human body was long the subject of debate among doctors all over the world in their journals and reviews. However, very few of these debates have turned out to be worthy of serious consideration because the majority of doctors have conceded the fact that the appendix serves...