Alex Baca LPC

Recommended Articles

• What is Trans Fat?

  Trans fats are made by hydrogenation of oil, which is a process that increases the shelf life of oil. Foods made with trans fats do not spoil quickly. It also enhances the texture and flavor of food. Thus, many foods, including frozen pizza, pastries, crackers, french fries, doughnuts, and cookies...

• Tips to Lose Weight Quickly and Safely

  Time and again it has been made clear that losing weight fast is not good for the body. But there are times when you really want to lose those extra pounds to fit into your favorite dress for a family function. “Losing weight fast is not bad if it is done properly”, says Michael Dansinger, MD,...

• Foods to Eat While Pregnant

  What you eat when you are pregnant matters, as this is the source of nutrients for the growing baby. There is an increased need of proteins and calcium for the growth of tissues and bones in the fetus. Extra folic acid in the diet will prevent the risk of neural tube birth defects and will also help...

• Starbucks Menu Nutrition

  Starbucks is a coffee company that was founded in 1971 in Seattle, Washington in the United States by Jerry Baldwin, Zev Siegel and Gordon Bowker, and today it is one of the most popular coffee brands known worldwide. It has shops all around the world - in fact there are shops in 72 countries and...

• The Symptoms of MS That are Difficult to Describe

  If you are suffering from MS, then there may be symptoms that you experience on a day-to-day basis, or perhaps just occasionally. However, with a few of these symptoms, it is not so easy to put a name to them or even try to describe them to others. This can be difficult due to your cognitive...

• Christmas Comes Early for This Mom with Ovarian Cancer

  The holidays are a special time of the year to be with family and to give back to the community. The winter season encompasses many holidays and traditions, and can therefore be a time of year where people from all backgrounds cherish loved ones and take time to reflect.But the holiday season can...