Gary Hughes

Recommended Articles

• Balancing Mental Health and Inflammatory Bowel Disease

  There are several misunderstandings about the relationship between mental health and inflammatory bowel diseases, such as Crohn’s disease and ulcerative colitis. For instance, individuals who know very little about the diseases believe that emotions, such as tension and nervousness, can actually...

• Black Cohosh: Uses, Benefits, and Side Effects

  What is black cohosh?Black cohosh is an herbal flowering plant, which is mostly grown in various parts of Canada and the United States. It comes from the family of buttercup. The roots of this plant are dark colored, hence the name “black cohosh”. These roots are used for various medicinal...

• What to Avoid If You Have Lyme Disease

  If you get Lyme disease, it may be necessary to make a change in your lifestyle, particularly your diet, in order to make the treatment time shorter. As you probably already know, lyme disease cannot be cured. What can be done is to treat the symptoms of the disease. To quicken the recovery process,...

• Diarrhea: When to Call a Doctor

  Diarrhea is an unwelcome digestive woe that lasts for 2 to 3 days and generally goes away itself. If it lasts more than 3 to 4 days, it becomes a matter of concern. Diarrhea lasting for more days than usual may be a sign of severity and it can be life-threatening if not treated properly. If someone...

• Stay Strong, Live Long: The Best Healthy Foods

  There is a general consensus that foods are either tasty or healthy, but never both. That's simply not true. Many of us have got into a habit of eating something that is quick. Usually processed. This isn't not a good idea. What can be quicker than washing a few veggies, or a handful of berries and...

• Accutane and Crohn’s: What You Need to Know

  According to the Crohn’s and Colitis Foundation of America, Crohn’s disease affects over 780,000 individuals living in the United States. Widely known as a common type of inflammatory bowel disease (IBD), Crohn’s causes chronic inflammation throughout the gastrointestinal tract. ...