Dr. Rachel Lynne Goldstone M.D.

The science behind meditationPeople who meditate use their brain in such a way that it helps them avoid distraction and concentrate on the their task, says a new study. People who meditate regularly have less activity in that part of the brain associated with distractions and day dreaming....

Seasonal Affective Disorder or SAD is a type of depression that comes and goes with the seasons. It starts during winter, usually stemming from a low amount of natural sunlight and is often lifted in the months of summer or spring. The symptoms often can begin in autumn as the days start getting...

Schizophrenia is a severe disorder of the mind that requires lifelong treatment. An individual suffering from this disorder is not able to identify the difference between what actually exists and what is in their mind. This disorder has an adverse effect on the way an individual thinks and reacts to...

What is Adderall?Adderall is the brand name of a prescription drug that contains a mixture of amphetamine salts, specifically 75% dextroamphetamine and 25% levoamphetamine salts. It belongs to the drug class called central nervous system (CNS) stimulants. It is also classified among...

A panic attack is the most well-known symptom of a panic disorder. Oftentimes, panic attacks come unexpectedly and are usually accompanied by various frightening physical sensations, including hyperventilation or shortness of breath. They are sudden periods of intense fear and anxiety. Panic attacks...

What is Cognitive Behavioral Therapy?It is your own way of discussing:...