Dr. Melissa K Runyon PH.D.

The science behind meditationPeople who meditate use their brain in such a way that it helps them avoid distraction and concentrate on the their task, says a new study. People who meditate regularly have less activity in that part of the brain associated with distractions and day dreaming....

Cognitive Behavioral Therapy is an effective way of treating several mental conditions such as:...

Common mental health disorders are often associated with a variety of symptoms, which can lead to significant disability or impairment for the patient and those around them.  Below are some of the more common psychological disorders:DepressionDepression or major depressive disorder is a serious...

Easterseals boasts to prove to be one of the best gyms in the nation, and it has just begun a fundraising campaign. Not only will it allegedly be a needed resource for the people in the neighborhood, but it will also cater to students with autism spectrum disorder.History of EastersealsOriginally,...

People suffering from attention-deficit hyperactivity disorder (ADHD) encounter several challenges including social, academic or professional difficulties. These issues make it important for ADHD patients to receive definitive treatments that work for them. ADHD is also very common among children....

It’s sometimes difficult to understand your kids and their behavior. One moment they are happy and the next moment, they seem sad or irritated. Well, this kind of innocent behavior in children can be considered normal under certain conditions, but not always. For example, anxiety is useful and...