Mrs. Kristi Pack LPA

Recommended Articles

• Reasons Why You Need Cognitive Behavioral Therapy

  This article covers everything about cognitive-behavioral therapy and why you would need it. Our main focus is why you would need it. We will, however, look at what it is, how it will work on you, where to find it, and any other necessary information. What is Cognitive-Behavioral Therapy?It is a...

• Reducing Anxiety with Exercise

  People who have chronic diseases, like heart conditions and arthritis may benefit from exercising, according to a study published in, Archives of Internal Medicine. Exercise may help to relieve anxiety and improve the quality of life in these people. Results of this study add to the growing body of...

• Amazing Mom Helps Son with Autism Fulfill Dream of Opening Bakery

  For many people with autism, adulthood poses even more difficulties than childhood. Shelly Henley is the mother of Jacob Wittman, and she knew this better than most people.But she did not let her son fall to the wayside, like so many children with autism do when they cross the threshold into...

• Autism: There's Nothing Getting in the Way of Their Careers

  According to research, it has been very difficult for many with autism spectrum disorder to attain and retain a job; however, a new generation has decided they refuse to let anything get in their way.Jonathan YoungJonathan Young is one of these inspirational young professionals who is not letting...

• High School Runner Doesn't Let Autism Stop Him

  Everyone has dreams to which they aspire. Sometimes life throws itself in the path and prevents someone from pursing their dream. Other times, by striving to fulfill, it’s possible to overcome difficulties which otherwise would have prevented progress.This is the case for Conner Stewart, a student...

• The Most Common Psychological Disorders

  Common mental health disorders are often associated with a variety of symptoms, which can lead to significant disability or impairment for the patient and those around them.  Below are some of the more common psychological disorders:DepressionDepression or major depressive disorder is a serious...