Zainab Al-Obosi, MD, CHB
Family Practitioner
55 Park Ave Suite 275 London OH, 43140About
Dr. Zainab Al-Obosi is a family practitioner practicing in London, OH. Dr. Al-Obosi specializes in comprehensive health care for people of all ages. In addition to diagnosing and treating illnesses, family practitioners also put focus on preventative care with routine checkups, tests and personalized coaching on how to maintain a healthy lifestyle. Dr. Al-Obosi possesses immense general knowledge on maintaining health and today, family practitioners provide more care for the underserved and rural populations than any other medical specialty.
Education and Training
Wayne State University School of Medicine 2000
University of Baghdad College of Medicine
Provider Details
Zainab Al-Obosi, MD, CHB's Expert Contributions
What should a diabetic's sugar level be after eating?
If you are diabetic, your doctor will advise that fasting blood sugar should be below 126, and after 2 hrs of your largest meal, below 200. If we want to be more restrictive, below 150 for younger ages. READ MORE
Can you tell me more about flu shots?
You are absolutely right, flu vaccine is a dead vaccine so no chance of getting the flu Some people may get stronger immune respond to the shot so will get flu like symptom which means they are producing more antibodies against the flu particles in the vaccine Would highly recommend getting flu shot READ MORE
Is it okay for a diabetic patient to consume coconut water?
As long as it is sugar free it should be ok READ MORE
What can I do to help with my insomnia?
Insomnia is hard subject especially if it’s been chronic problem Try the following: Avoid alcohol or caffeinated beverages after 5 pm Sleep daily around same time Avoid day naps Bright light during the day and dim light before sleep Avoid screen time 1 hr before bed time instead read a book from regular book or listen to music Take melatonin at 7 pm I hope those tips about sleep hygiene will help you READ MORE
I am considering supplement powders for weight gain. Is it advisable?
Hello, I would start by talking to my doctor, check some blood work, make sure you are not anemic or having thyroid issues, and if everything is okay, you can try multivitamins and/or high protein diet or supplements. READ MORE
Areas of expertise and specialization
Faculty Titles & Positions
- Associate clinical professor OSUP - 2017
Treatments
- Sinusitis
- Acid Reflux
- Bronchitis
- Pain
- Adjustment Disorder
- Vascular Disease
Professional Memberships
- American Academy of Family Physicians
- American Medical Association
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