Dr. Stephen Brian Safran PH.D.

What does "polyamorous" mean?"Polyamorous" is a neologism derived from the English term "polyamory," and is a word composed of poly (Greek for "many") and amor (Latin for "love"). To mix Greek and Latin roots in one word is considered by some a mistake, but there are a number of common words,...

What is a Psychologist?A psychologist is a person who studies and evaluates the mental condition of his or her patient. The education of a psychologist starts with a college degree in psychology. After attaining a bachelor of science or bachelor of arts in psychology, the individual continues school...

Social Anxiety Disorder, also known as social phobia, is a type of anxiety disorder in which a person feels excessively fearful of social situations. A person suffering from this disorder lack social skills and has trouble meeting new people, talking to people, and attending social gatherings. They...

What is psychotherapy?When a therapist assists his patient in understanding who they are, the process is called psychotherapy. The therapist will take you through a journey that will reorganize your personality. Your insights can then be integrated with your day to day behaviour. Psychotherapy will...

The scientific name of St. John’s wort is Hypericum perforatum, which is a powerful medicinal herb that has anti-inflammatory properties. This herb has been long been used due to its health benefits, especially in relieving depression. Ancient Greek physicians believed that this herb possessed a...

Anxiety and depression are similar conditions that develop when neurotransmitters, like serotonin, are not as effective. Low serotonin levels, as well as dopamine and epinephrine levels, play an important role in the development of both anxiety and depression. Since both conditions affect the same...