Dr. Elizabeth Ponder DPT?
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Dr. Elizabeth Ponder DPT, Physical Therapist
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Dr. Elizabeth Ponder DPT

Physical Therapist | Orthopedic

171 E 84th St New York NY, 10028

About

Elizabeth Ponder is a physical therapist practicing in New York, NY. Elizabeth Ponder specializes in physical treatment to help a patient reduce pain, restore mobility, rehabilitate an injury, or increase movement and overall function. As a physical therapist, Elizabeth Ponder can treat multiple conditions with exercises, ultrasound, electrical stimulation, joint mobilization, heat, ice, massage, laser or light therapy and more. Elizabeth Ponder will create a treatment plan based on the patients specific injury or condition, and might target a specific body part or body system based on the individual.

Provider Details

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Dr. Elizabeth Ponder DPT's Practice location

Practice At 171 E 84th St

171 E 84th St -
New York, NY 10028
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New patients: 212-327-0600

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MOUNT SINAI HOSPITALl

ONE GUSTAVE L LEVY PLACE NEW YORK NY 10029

Head southeast on East 84th Street 152 ft
Turn left onto 3rd Avenue 3205 ft
Turn left onto East 96th Street 1527 ft
Turn right onto Madison Avenue 1329 ft
Turn left onto East 101st Street 505 ft
Turn left onto 5th Avenue 256 ft
Turn left onto Gustave L. Levy Place 133 ft
You have arrived at your destination, on the right

LENOX HILL HOSPITALl

100 EAST 77TH STREET NEW YORK NY 10021

Head southeast on East 84th Street 152 ft
Turn left onto 3rd Avenue 263 ft
Turn left onto East 85th Street 507 ft
Turn left onto Lexington Avenue 2155 ft
Turn right onto East 77th Street 264 ft
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METROPOLITAN HOSPITAL CENTERl

1901 FIRST AVENUE NEW YORK NY 10029

Head southeast on East 84th Street 152 ft
Turn left onto 3rd Avenue 3488 ft
Turn right onto East 97th Street 859 ft
Turn left 86 ft
Turn left 251 ft
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