
Jona Mae Tan PHYSICAL THERAPIST
Physical Therapist
12021 S Harlem Ave Palos Heights IL, 60463About
Jona Tan is a physical therapist practicing in Palos Heights, IL. Jona Tan specializes in physical treatment to help a patient reduce pain, restore mobility, rehabilitate an injury, or increase movement and overall function. As a physical therapist, Jona Tan can treat multiple conditions with exercises, ultrasound, electrical stimulation, joint mobilization, heat, ice, massage, laser or light therapy and more. Jona Tan will create a treatment plan based on the patients specific injury or condition, and might target a specific body part or body system based on the individual.
Provider Details
Jona Mae Tan PHYSICAL THERAPIST's Practice location
Practice At 12021 S Harlem Ave
12021 S Harlem Ave -Palos Heights, IL 60463Get Direction
Jona Mae Tan PHYSICAL THERAPIST's reviews
Write ReviewRecommended Articles
- What Is Physical Therapy?
Many diseases, disorders, and habits can potentially prevent you from carrying out an individual's typical day-to-day activities. Physical therapy is a treatment option to relieve pain and to help people who suffer from disorders, injuries, and diseases to get back into their daily routine. It helps...
- Costochondritis Physical Therapy Exercises
What is costochondritis?Costochondritis is the inflammation of the cartilage present in the rib cage. This condition usually affects the cartilage of the upper rib area, where the sternum (breastbone) is attached. This area is also called the costosternal joint or costosternal junction. Chest...
- Trapezius Muscle Strain: Causes, Symptoms, and Treatment
A flat rectangular band of tissue is known as the trapezius muscle. The paired muscles form a diamond shape, hence it resembles a trapezoid (diamond shaped quadrilateral). It makes up for the majority of superficial cervical as well as thoracic musculature. It has the look of a kite. It runs from...
- Selecting a Fibromyalgia Treatment Team
A treatment team should be viewed as a partnership in which each member brings unique and important skills, and expertise. Combined treatment approaches are proven to have more effectiveness in the treatment of fibromyalgia, but it takes time and effort to pull together the right group of people. ...
- What Is Minimally Invasive Knee Replacement Surgery?
Minimally invasive knee replacement surgery is a term used to describe several procedures and modifications of conventional knee replacement aimed to reduce tissue trauma. Unlike other procedures that involve a deep cut on your knee to expose the joint, the procedure's main goal is to reduce or...
- Ice Baths Relieve Sore Muscles
According to a new study ice baths are as effective as compression stockings and stretching to relieve soreness caused by an intense workout. “Ice bath reduced the muscle soreness by 20% and this was equivalent to other popular methods of recovery," says Chris Bleakley, PhD, a researcher at the...
Nearby Providers
- Paul George1145 N Harlem Ave Oak Park IL 60302
- Mallory Loch D.P.T10909 S. Western Avenue Chicago IL 60643
- Megan K Kennedy DPT1740 W Taylor St Chicago IL 60612
- Tabia Earl PT10 W MARTIN AVE STE 226 NAPERVILLE IL 60540
- Michael Morrow PT20 N Michigan Ave Chicago IL 60602
- Mrs. Jessica Mccool PHYSICAL THERAPIST3130 N Lincoln Ave Chicago IL 60657
Nearest Hospitals
PALOS COMMUNITY HOSPITALl
12251 SOUTH 80TH AVENUE PALOS HEIGHTS IL 60463METROSOUTH MEDICAL CENTERl
12935 S GREGORY BLUE ISLAND IL 60406ADVOCATE CHRIST HOSPITAL & MEDICAL CENTERl
4440 W 95TH STREET OAK LAWN IL 60453