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• Everything You Need to Know About a Laminectomy

  What Is a Laminectomy?The lamina is the back part of your vertebra covering the spinal canal. Your doctor could decide to eliminate your lamina or the bone spurs around it when either causes compression of your spinal cord or the roots of your nerves. Pressure on the roots of your nerves can cause:...

• A Breast Cancer Conversation Between Grandmother and Granddaughter

  In 2014, Bonnie Annis was diagnosed with stage 2b invasive ductal carcinoma with metastasis to the lymph nodes. Today, she is a breast cancer survivor. She dedicates her time to freelance writing/blogging and photography and she is a devoted wife, mother, and grandmother. Bonnie, like a majority of...

• Infant Botulism: Causes and Treatment

  What is infant botulism?Infant botulism is a serious illness in babies when they ingest Clostridium botulinum, a type of bacteria that produce harmful toxins in the body. The illness causes breathing problems and muscle weakness. However, this condition is quite rare. Each year, less than 100 infant...

• Stressed? Don't Reach for Junk Food - Eat a Purple Potato

  A recent study in the Journal of Agricultural and Food Chemistry showed that two servings of purple potatoes in a diet, can help to reduce blood pressure and control weight gain. The participants of the study were divided into two groups. In one group, the participants were assigned a diet that...

• State Senator Sparks Outrage, Says Nurses “Play Cards For a Considerable Amount of the Day”

  Washington State Senator Maureen Walsh (R-Wala Wala) is being slammed for making remarks about nurses in small hospitals, suggesting that nurses in critical access hospitals “probably play cards for a considerable amount of the day.”On April 16, 2019, the Washington State Senate was considering...