Tanya Broach

Recommended Articles

• What It's Like to Live with Type 2 Diabetes

  Adapting to a healthier dietA type 2 diabetes patient needs to shift from an unhealthy diet and adapt to a much healthier diet. The recommended diet for type 2 diabetes patients includes three healthy daily meals. A type 2 diabetes patient is at risk of developing cardiovascular problems, so the...

• Can Kidney Stones Be a Recurring Issue?

  Yes, Kidney stones is a recurring issue. Kidney stones are an infection that leads to the formation of stones in the ureter and bladder. Kidney stones are made up of acid salts and minerals which come together to form stone like structures in the urinary system. These minerals may be made up of...

• Does Coffee Help or Hurt Inflammatory Bowel Disease

  For most people, coffee is their morning miracle and those who drink it first thing in the morning cannot even imagine getting up without it to start their day. For anyone suffering from an inflammatory bowel disease, the side effects from drinking coffee are the farthest thing from a miracle....

• BRCA Gene Risk Status Identified for Ovarian Cancer

  It is well-known in the medical community that a specific genetic mutation can increase your risk of getting ovarian cancer and breast cancer. These genes are commonly known as BRCA1 and BRCA 2. While it is more likely that you’ll get ovarian cancer if you happen to have this genetic abnormality,...

• Health Benefits of Yoga, Tai Chi & Pilates

  Many consider yoga as a method to stretch and tone the muscles and improve and expand the mind. “The physical benefits of yoga are very often underestimated," says Julie Rudiger, a therapist in Denver. According to her, practicing this activity has helped her to be stronger, more flexible, both...

• Cognitive Dissonance and How It Works

  Cognitive dissonance definitionPsychologically speaking, cognitive dissonance is the mental discomfort (stress) that a person undergoes when he/she goes through simultaneous contradiction of ideas, values, or beliefs when doing something that runs counter to one or more of the ideas, values, or...