Gabriella Paiz

Recommended Articles

• How to Prevent Osteoporosis

  Genes determine an individual’s height and skeletal strength, but certain lifestyle factors like exercise and diet are influential to the health of your bones. Having regular exercise will improve an individual's muscle and bone strength. Moreover, a person should get enough calcium daily through...

• Reduce the Risk of Osteoporosis

  Diets for OsteoporosisThe type of food you eat has a significant impact on your bones. Being informed of the foods that are highly enriched in calcium and vitamin D will always help you in making healthy food choices.If you take a well-balanced diet rich in fruits, vegetables, dairy, and fish,...

• Scoliosis Pain: Treatment, Management, and Exercises

  Scoliosis is a serious condition that often occurs more in females than in males. The condition itself can be hard to diagnose at the start, which is why the healthcare professional will subject the patient to several tests, including asking them to touch their toes as well as to find out if their...

• 5 Tips for Living with Osteoporosis

  5 Tips for Living with OsteoporosisFor some people, an osteoporosis prognosis can appear like a fatal blow to their life. However, things aren’t hopeless as they might seem! Being in a position to adjust to the condition can really be helpful in getting you used to the condition. Osteoporosis...

• What Is Saddle Paresthesia?

  Saddle ParesthesiaA set of severe sciatica symptoms are described in saddle paresthesia. These symptoms can occur in the buttocks, perineum, and groin. Sometimes, this condition is also referred to as saddle anesthesia. When there is a sensation of tingling and numbness in the affected area, the...

• What Is Oromandibular Dystonia?

  Oromandibular DystoniaOromandibular dystonia is a type of focal dystonia. This condition is also called cranial dystonia, in which the face, jaw, or tongue forcefully contracts and becomes difficult to open and close the mouth. Thus, a person's speech and ability to chew are affected. Cranial...