Mary Russell-wright LPC

Recommended Articles

• What Type of Disorder Is Arthritis?

  Arthritis is a chronic disorder that affects the musculoskeletal system. A person diagnosed with arthritis can have very uncomfortable pain in one or more than one joint in their body. Sometimes, arthritis may cause disability. Arthritis can also be caused by bacterial or viral infections,...

• Causes of Laryngitis

  Laryngitis is normally recorded as a result of a contagion or the exploitation of the vocal cords. The contagious causes are commonly taken care of with antibiotics, which at times make the situation worse, which would not be the case if there were some natural treatment. These treatments are more...

• 5 Tips on Living with ADHD

  People suffering from ADHD (attention deficit hyperactivity disorder) experience a lot of challenges. The symptoms associated with this condition can really be detrimental to an individual’s quality of life. However, being conversant with some useful tips on the management of such symptoms can be...

• What Can Cause Shortness of Breath (Dyspnea)?

  Shortness of breath is defined as the feeling of inability to breathe normally, hence producing a troublesome sensation. Such breathlessness is a distinct issue in every affected individual. Typically, if in an event of modest labor or any unexpected situation leads to a shortness of breath, it is...

• How to Prevent Bursitis

  The condition is a form of inflammation that happens around the bursa. The bursa is a tissue that acts as a cushion between tendon, muscle, or bone joints. Once the bursa is inflamed it causes a lot of pain around the affected area.The swelling of the bursa is brought about by very many things that...

• "Weight" for It - Delayed Gratification Supports Long Term Weight Loss

  Snack strategy: postpone the cravingSounds simple enough. Postpone eating the snack you are craving and the craving pass. But does that help lose weight?  If we put off eating the food we are craving, will we experience weight loss? Studies show that those who avoid a snack when they crave for it...