Valerie Spier RD?
Update this Profile
Valerie Spier RD, Dietitian-Nutritionist
We verify the medical license of each FindaTopDoc Verified Doctor to ensure that their license is active and they are in good medical standing.

Valerie Spier RD

Dietitian-Nutritionist

1441 Constitution Blvd Salinas CA, 93906

About

Dr. Valerie Spier practices Nutritional Medicine in FREMONT, CA. Dr. Spier has received an education on and advises people on matters of food and nutrition, considering how they both impact health. Nutritionists? help patients choose the right things to eat, help them plan menus, and advise them on the health effects of certain foods. Nutritionists assess a patients current dietary habits and needs, educate them on healthy eating habits, follow up to ensure the menus are working, and write reports that document a patients progress.

Provider Details

FemaleEnglish

Valerie Spier RD's Practice location

3200 KEARNEY ST -
FREMONT, CA 94538
Get Direction
New patients: 510-498-2179

Practice At 795 El Camino Real

795 El Camino Real -
Palo Alto, CA 94301
Get Direction
New patients: 650-321-4121

Dr Shyni Subash, MD

1441 Constitution Blvd -
Salinas, CA 93906
Get Direction
New patients: 925-759-7155

Valerie Spier RD's reviews

(0)
Write Review

Recommended Articles

  • Vegetables with Protein

    IntroductionIncluding healthy sources of protein in your daily diet is very important. Protein helps keep the body healthy by building and repairing body tissues, coordinating with bodily functions, and allowing metabolic functions to take place. A diet that is high in plant protein is also linked...

  • Heavy Cream Substitutes

    Heavy cream, also called heavy whipping cream, is a staple ingredient cooks and bakers use. It is often used in many different recipes, such as sauces and soups, including ice cream, sour cream, and homemade butter.Heavy cream comes from the high-fat part of fresh milk, and when milk is left to...

  • All About Vitamin B5 and Why We Need It

    What is vitamin B5?Vitamin B5 is also known as pantothenic acid. This B vitamin was initially discovered by chemist Roger J. Williams in the year 1931. Pantothenic acid was basically discovered in combination with other compounds, and around 1938, it was successfully isolated on its own.In 1933,...

  • How Does the Body Turn Carbohydrates into Glucose?

    What are Carbohydrates?The body converts the food we eat into energy. Even though we obtain calories and energy from different food sources, such as carbohydrates, fats, and proteins, our main source of energy is still from carbohydrates. The body converts these carbs into glucose, which is the main...

  • What is Enteral Feeding?

    Enteral feedingEveryone needs food for survival, but sometimes due to illness a person is unable to eat normally. This can be due to difficulty swallowing, reduced appetite or due to surgery that interferes with the eating process. Enteral tube feeding should be used in such cases. For this...

  • Best and Worst Substitutes for Heavy Cream

    Heavy creamOne of the staple ingredients in a kitchen should be heavy cream. Many people do not keep heavy cream in their fridge and often use substitutes instead. You can make your own heavy cream substitutes. In many recipes, this is used in sour cream, soups, homemade butter, ice cream and...

Nearby Providers

Nearest Hospitals

KAISER FOUNDATION HOSPITAL - FREMONTl

39400 PASEO PADRE PKWY FREMONT CA 94538

Head northeast on Kearney Street 388 ft
Turn left onto Paseo Padre Parkway 1266 ft
Turn right onto Walnut Avenue 858 ft
Turn right onto Civic Center Drive 790 ft
Turn right 238 ft
Turn right 142 ft
You have arrived at your destination, on the right

WASHINGTON HOSPITALl

2000 MOWRY AVE FREMONT CA 94538

Head northeast on Kearney Street 388 ft
Turn left onto Paseo Padre Parkway 1266 ft
Turn right onto Walnut Avenue 982 ft
Turn left onto Civic Center Drive 1576 ft
Make a slight right 135 ft
Turn right 42 ft
Turn right 64 ft
Turn left 230 ft
You have arrived at your destination, on the right

ST ROSE HOSPITALl

27200 CALAROGA AVE HAYWARD CA 94545

Head northeast on Kearney Street 388 ft
Turn left onto Paseo Padre Parkway 4.8 mi
Turn right onto Fremont Boulevard 2131 ft
Take the ramp on the right 1433 ft
Merge left onto Nimitz Freeway (I 880) 3.6 mi
Take the ramp on the right 868 ft
Keep left at the fork 725 ft
Keep right at the fork 993 ft
Go straight onto West Tennyson Road 1735 ft
Turn right onto Calaroga Avenue 898 ft
Turn right 350 ft
Turn right 225 ft
You have arrived at your destination, on the left

STANFORD HEALTH CAREl

300 PASTEUR DRIVE STANFORD CA 94305

Head northwest on West El Camino Real (CA 82) 38 ft
Make a U-turn onto El Camino Real (CA 82) 462 ft
Turn right onto Embarcadero Road 569 ft
Keep right at the fork onto Arboretum Road 2975 ft
Turn left onto Quarry Road 652 ft
Keep right 426 ft
Turn right onto Welch Road 2855 ft
Turn left onto Pasteur Drive 55 ft
You have arrived at your destination, on the left

MENLO PARK SURGICAL HOSPITALl

570 WILLOW ROAD MENLO PARK CA 94025

Head northwest on West El Camino Real (CA 82) 1041 ft
Go straight 763 ft
Keep left at the fork 112 ft
Turn right onto University Avenue 851 ft
Continue onto University Avenue 3088 ft
Turn left onto Middlefield Road 2535 ft
Turn right onto Willow Road 3026 ft
Turn right 219 ft
You have arrived at your destination, on the right

LUCILE SALTER PACKARD CHILDREN'S HSP AT STANFORDl

725 WELCH ROAD PALO ALTO CA 94304

Head northwest on West El Camino Real (CA 82) 38 ft
Make a U-turn onto El Camino Real (CA 82) 462 ft
Turn right onto Embarcadero Road 569 ft
Keep right at the fork onto Arboretum Road 2975 ft
Turn left onto Quarry Road 1078 ft
Turn right onto Welch Road 779 ft
Turn left 369 ft
Turn left 69 ft
You have arrived at your destination, on the left

NATIVIDAD MEDICAL CENTERl

1441 CONSTITUTION BOULEVARD SALINAS CA 93906

Head northwest on Constitution Boulevard 5015 ft
Turn right onto East Laurel Drive 655 ft
Make a slight right 618 ft
You have arrived at your destination, straight ahead

HAZEL HAWKINS MEMORIAL HOSPITALl

911 SUNSET DRIVE HOLLISTER CA 95023

Head northwest on Constitution Boulevard 5015 ft
Turn right onto East Laurel Drive 1.1 mi
Turn right onto North Main Street 1.6 mi
Turn left onto Boronda Road 338 ft
Take the ramp on the right 1911 ft
Merge left onto El Camino Real (US 101) 12.9 mi
Continue straight onto South Valley Freeway (US 101) 869 ft
Take the ramp on the right towards CA 156 East: San Juan Bautista 1445 ft
Keep left at the fork 127 ft
Turn right onto CA 156 7.7 mi
Make a slight right onto San Juan Road 1.4 mi
Continue straight onto 4th Street 1.6 mi
Turn right onto San Benito Street 4672 ft
Turn left onto Nash Road 577 ft
Continue straight onto East Nash Road 676 ft
Continue straight onto Tres Pinos Road 2158 ft
Turn right onto Airline Highway (CA 25) 2387 ft
You have arrived at your destination, on the left

SALINAS VALLEY MEMORIAL HOSPITALl

450 EAST ROMIE LANE SALINAS CA 93901

Head northwest on Constitution Boulevard 5015 ft
Turn left onto East Laurel Drive 1.0 mi
Turn right onto North Sanborn Road 2.0 mi
Turn right onto Abbott Street 1099 ft
Turn left onto East Romie Lane 2311 ft
You have arrived at your destination, on the left