Ali Jo Zavala-beekman PLMHP

Recommended Articles

• Tips for Preparing Nursing Staff for Natural Disasters

  “Always be prepared” is a well-known Scouting motto. For medical professionals, especially for nurses, this motto rings particularly true.  Since nurses are often referred to ‘as the most trusted professionals in healthcare’, patients will often turn to them for help and advice on anything...

• What Are the Signs and Symptoms of Breast Cancer?

  Breast cancer is the most common type of cancer seen in women, and may lead to surgery, impaired body image and sexuality, and sometimes death. Breast self-examination is ideal for women to understand what is normal, and to spot any changes that may need physician’s attention. Any unusual changes...

• Physical Activity Benefits Knees

  Results from a new study contradict earlier reports that exercise may not be beneficial for the knees. According to the new study, there is no doubt that exercise improves knee cartilage and the overall knee health. The researchers do agree that exercise is linked with increased chances of bony...

• This Drug Significantly Stops Cell Growth in Metastatic Breast Cancer

  HER2-negative metastatic breast cancer is a common yet incurable disease that has spread from the breast to other parts of a person’s body. It’s an aggressive cancer that usually affects the breast plus a patient's bone, lungs, liver and brain. Even when breast cancer spreads into other parts of...

• Does My Diet Raise My Risk for Appendicitis?

  Many people pay little to no attention to the appendix. In fact, the appendix is probably the least studied organ in the body. The case can be confirmed by the fact that even in today’s highly advanced doctors and scientists, they still do not know the exact role of the appendix.The Role and...

• Benefits of an Oatmeal Bath for Skin, Hair, and Health

  What is an oatmeal bath?For those who think that oatmeal is something that can only be taken for breakfast, think again. A long time ago, various healers have suggested the use of oats aside from just providing sustenance and relief from constipation. Oats have been recognized to contain...