Annabelle Miller Payne LPC

Recommended Articles

• Eat Whole Grains to Boost Your Health

  Whole grains are the best way to include more nutrients in a diet. They are rich in protein, fiber, B vitamins, antioxidants, and trace minerals, like iron, zinc, copper, and magnesium. Diets containing whole grains reduce the risk of heart disease, type 2 diabetes, obesity, and certain forms of...

• Know the Symptoms of Hyperthyroidism

  Hyperthyroidism refers to the condition when there is an over secretion of thyroid hormones by the thyroid gland in the body. The hormones T3 and T4 are way over their normal levels. Often referred to as an overactive thyroid, there are various causes of this disease, but the one that is most...

• How Can I Prevent an Ear Infection?

  Ear infections can be a troublesome condition especially when recurrent ear infections occur.Children are at a high risk of developing repeated ear infections. Children have more narrow and horizontal Eustachian tubes, and are more likely to get blocked easily, making them vulnerable to infections....

• Discover the Fundraiser Dedicated to Finding a Cure for Duchenne Muscular Dystrophy

  Duchenne is one of the lesser-known degenerative diseases which revolves mainly around rapidly-progressing muscular dystrophy and belongs to the same category as similar conditions — such as Becker Muscular Dystrophy — though it is usually one of the most aggressive variations. The disease...

• Why You Should Still Drink Chocolate Milk

  According to a new study, drinking chocolate milk after a workout provides the right amount of carbohydrates and protein to build muscles, improve endurance, reduce fat, and enhance performance. “After an exercise session, we need to replenish the sugar stores in the muscles and switch on protein...

• Attracting Men to the Nursing Profession: Tackling an Inequality

  For years, the proportion of men in nursing has been found to be just around ten percent. What it clearly shows is that there is an absolute gender inequality in the field of nursing. But, the sad thing is that there is no outcry at this imbalance, and there are few campaigns to reach out to male...