Kevin Ralph Fox MA ED PSYCH COUNSELI

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• What Is an Abdominal Hernia?

  When a piece of tissue or an organ protrudes from its normal position, the condition is called a hernia. An abdominal hernia occurs when a piece of bowel protrudes through a weak area of the abdominal walls. Muscle and tissue layers form the abdominal walls. Weak spots may arise from these layers,...

• What is Sarcopenia?

  If you think aging is all about wrinkled skin, thinning hair, a receding hair line, loss of teeth, and a stooping posture, you are mistaken. There are many changes within one's body that are often neglected or left unnoticed. One such change is the loss of muscle mass and function in the body that...

• What is a Good Drink to Consume When I Workout?

  It goes without saying that exercise is key to good health. Having the right kind of food and drinking adequate fluids also help in achieving this goal. Taking good amount of nutrients helps to give the power for the workout and also for repairing the muscles after the workout. But all of us have...

• Heat Rash: What Is Miliaria Crystallina?

  Heat rash is also known as miliaria or "prickly heat". It is a type of skin disease that mostly affects people living in hot or humid areas. It forms as a result of blockage of the sweat glands. This restricts sweat, and it is trapped inside the skin tissues where it causes inflammation.This...

• What are the Causes and Symptoms of Psoriasis?

  Psoriasis is a chronic skin condition that results in the formation of thick, reddish patches on the skin, often with a scaly appearance. This is a condition resulting from changes in the normal life cycle of skin cells. Under normal conditions, new skin cells grow and replace the old ones on the...

• Foods that Help Reduce Alzheimer's Risk

  The Health Benefits of Omega-3 Fatty AcidsOmega-3 fatty acids come in various forms, but the most prominent ones are found in EPA and DHA forms. They can assist in a variety of ways and have plenty of health packed benefits. There have been numerous studies that have found Omega-3 fatty acid intake...