Julie A Johnson LMHC

Recommended Articles

• Charley Horse: Prevention and Treatment

  What is Charley Horse?A charley horse is commonly referred to as muscle spasms, which can occur in any of the muscles present in the body, but most commonly in the legs. These muscle spasms are experienced as uncomfortable contractions of the muscles. If these contracting muscles do not relax even...

• Nerve Pain Medications for Fibromyalgia

  Living a quality life is tough if you are dealing with chronic pain that is caused by fibromyalgia. Fibromyalgia is a chronic disorder characterized by predominant pain in the bones, muscles, and soft tissue. It is also associated with sleep issues, mood swings, and overwhelming...

• Immunosuppressive Drugs for Treating Lupus

  Immunosuppressive drugs, as the name suggests, are medications that help suppress the immune system. They are mainly used to help recipients of transplanted organs prevent their body from rejecting the newly transplanted organ by suppressing the immune system.  The use of immunosuppressive drugs is...

• Meditate to Concentrate: The Science Behind Meditation

  The science behind meditationPeople who meditate use their brain in such a way that it helps them avoid distraction and concentrate on the their task, says a new study. People who meditate regularly have less activity in that part of the brain associated with distractions and day dreaming....

• What Doctor Can I See if I Have Genital Herpes?

  Seizures, blood clots, and other life-threatening complications can arise from dehydration, which develops when the body lacks enough fluids. According to studies, energy and mood can be greatly affected even by mild dehydration. So detecting dehydration early is crucial although the signs will not...

• The Challenges of Living with Autism in College

  As autism becomes more prevalent, more research has been devoted to understanding the origins of the it as well as developing effective treatment plans to support the individual. Research shows that the earlier treatment begins, the better individuals will be at implementing coping strategies and...