Dahdrian Cristina Duncan ED.S, LPC

The first few weeks after a heart surgery are usually eventful and difficult. As time passes, life becomes easier with lesser discomfort, if postoperative precautions are followed stringently. The most important thing that a patient should realize is that he himself is responsible for quick healing....

Swelling of the ankles and feet are a common everyday experience. Either you or a loved one may have experienced ankle swelling at some point of your lives. It is that common and is not a usual cause for concern, especially if you have been standing or walking for a long period of time. However,...

You may find yourself wondering how to maintain a healthy and slim physique without eliminating snacks. In the past, diet programs often eliminated snacking as the first and fastest way to reduce calories. Today, common knowledge is that snacks don't prevent weight loss if smart choices are made. In...

Strong bones are very important for the body, especially as you age. Maintaining proper care of your bones can prevent the collapse of the bones due to osteoporosis. Osteoporosis is one of the most important causes for bone fracture in half of all women over 50-years-old, and one out of four men in...

At only seventeen years old, Brad Hennessey has found a way to let others into what it is like to have autism - his new video game, "An Aspie Life."Brad's storyBrad has lived with Asperger's syndrome his whole life, and describes the condition as, "one of the categories on the autism spectrum and...

Restless legs syndrome (RLS) triggers an overwhelming desire to move the legs and manifests an irritating sensation on the legs as well. The sensation might also affect your face, arms, and chest. Restless legs syndrome is a serious, but curable condition. The feeling can be experienced as:...