Suzan Douville LPC

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• 10 Celebrities Identified as Pansexual

  What is pansexual?Pansexual falls under the umbrella of bisexuality, but it actually reflects people who form a romantic, sexual, emotional, spiritual, or physical attraction to people regardless of their sexual expression and specific gender identity. A pansexual feels that gender is nothing but...

• Constipation Hacks: How to Get Rid of Constipation ASAP

  Our digestive system is responsible for breaking down the food we eat. This way, the body is able to absorb all nutrients from food, including water. However, not everything is able to be absorbed or broken down by the digestive system. As a result, these leftovers are excreted as solid waste...

• Motherhood and Rheumatoid Arthritis: Facts and Myths

  Being diagnosed with a lifelong, chronic illness can affect more than just individual life. Being diagnosed at a young age means all long-term decisions must be filtered through new realities. While this is true for anyone, it can be that much more difficult for those that must learn to cope with...

• Everything You Need to Know About the Zika Virus

  What is Zika virus?Zika virus (Flavivirus) isn`t a new virus, initially, it was found in Uganda and called after the place where the virus was first detected- Zika forest (1947). It is a mosquito-borne virus, which is transmitted from a particular species of infected insects (Aedes), the aggressive...

• A High Protein Diet is the Key to Lean Body Mass

  A new study shows that higher amount of proteins in the diet is beneficial when a person is overeating. The study also showed that overeating increases the body fat regardless of the amount of protein in the meal. Those who had very low levels of protein had a higher percentage of calories stored as...

• The Health Benefits of Fermented Foods

  What is Fermented Food?Fermented food involves the process of fermentation where food is exposed to bacteria, yeast, or a combination of these microbes. This food is then broken down to lactic acid, which allows the microbes to enter through the air in the environment. Lactic acid protects us and...