Melissa Sue Nelson MA, CAC

Recommended Articles

• Is Sinusitis Preventable?

  One of the leading reasons why individuals visit their doctors is sinus pain. According to research, approximately 37 million American citizens get symptoms for sinusitis like thick nasal discharge, sinus pain, and nasal congestion. That figure is on the rise due to an increase in pollutants and...

• Can You Get Back Pain From Stress?

  Sometimes, the pressures of life become too much to handle, and stress becomes the norm. When stress lasts for too long, it becomes a source of many health complications. The effects of stress are only in the mind in most cases. However, extreme cases of stress may affect some parts of the body in...

• What Are the Symptoms of Uterine Fibroids?

  According to a new study, women who sought treatment for the different symptoms of uterine fibroids, such as heavy bleeding and pain, have a better quality of life after the treatment. Women who had hysterectomy reported that they would have put off the procedure for a longer period, when compared...

• Tongue and Mouth Exercises for Sleep Apnea Sufferers

  Sleep apnea is a condition in which the affected individual is unable to breathe during sleep due to an obstructed airway. The condition is cataloged as a respiratory disorder, and those who suffer from it often have episodes of intense and excessive snoring, as well as episodes in which they may...

• The Top 8 Diet Options

  A number of studies have reported more than once that choosing the right kinds of foods is the first step towards weight loss. The top eight diet options:...

• Should I Take a Folic Acid Supplement?

  Formerly known as folacin, folate is the generic term for both folate and folic acid. It is a B vitamin, which is important for the growth and metabolism of cells. Studies have shown that many people do not get enough folic acid from diet alone.Why do people take folic acid supplements?For pregnant...