Judith L. Kietzman ACSW

Recommended Articles

• What are the Symptoms of Melanoma?

  Melanoma is an aggressive form of skin cancer that starts in the melanocytes, which are cells that produce pigments. It usually begins in tissues that are heavily pigmented, like moles and birthmarks. This form of skin cancer is often found in the chest, back, and palm, and in some rare cases, it...

• Explaining Muscular Dystrophy to Your Family and Friends

  Unless personally affected by muscular dystrophy, no one can fully come close to understanding it or understanding what it is like to deal with. Explaining muscular dystrophy to your friends and family will take time, and you might need to remind some people of what you’re going through. It will...

• Why Beauty Sleep Should Be Taken Seriously

  A study published in the journal BMJ, provides supports to the concept of beauty sleep. A small study conducted by Swedish researchers shows that adequate rest is essential for looking healthy. Until now, the concept of beauty sleep lacked solid evidence from science.In this study, 23 healthy...

• Exercises for Tennis Elbow

  Exercises for Tennis ElbowTennis elbow is a condition experienced mostly by tennis players, hence the name. However, the condition can affect other people especially those playing golf and other sports involving excessive use of the arms. Tennis elbow is not limited to sport-related injuries...

• What to Avoid if You have Osteoarthritis

  Refined CarbohydratesRefined carbohydrates provide calories but do not contain enough nutrients. Sugar and enriched flour are examples of refined carbohydrates. These ingredients can have a bad effect on blood sugar levels, energy, appetite, and mood. Healthcare providers recommend avoiding enriched...

• Can Liver Diseases Lead to Liver Cancer?

  What is a liver disease?Liver disease refers to medical complications that cause the liver to be damaged, making it unable to perform its functions properly. The liver is among the most valuable and life-sustaining organs in the body. The reason is that it carries out many important functions that...