Jewel M Denne M.ED., NCC, LPC

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• Is a High-Protein Diet Right for Me?

  A high-protein diet is yet another weight-loss regimen in which about 50% of the calories are obtained from protein in one's diet. Proteins for the diet include fish, skinless chicken, pork, and low-fat dairy. The carbohydrates used in this diet are rich in fibers, like whole grains, vegetables, and...

• Netflix's "Queer Eye” Helps Lupus Patient Learn How to Love Himself

  Netflix's hit reality TV show “Queer Eye” is about fighting for acceptance, tolerance and learning from each other. The show is a representation of LGBTQ culture and proves that it is human to be tolerant and recognize that everyone is different. Simply, “Queer Eye” is not about learning how...

• Why Are Whole Grains so Important for My Health?

  Many studies have shown that including more whole grains in one's diet helps to improve health in different ways.Why do you need whole grains?...

• A Cystic Fibrosis Love Story

  John Green’s The Fault In Our Stars took the world by storm years ago, and readers across the globe fell in love with the couple. However, many were even more enamored with Dalton and Katie Prager - dubbed the "real life Fault in Our Stars couple."A beautiful love storyKatie and Dalton initially...

• Robotic Arm Gives Teen with Muscular Dystrophy A New Lease on Life

  Austin Stelly is only 14-years old, and he has Duchenne muscular dystrophy. The disease is a genetic disorder that over time causes degeneration of the muscles. Austin uses a motorized wheelchair full-time, and it has been his mode of movement for about four years. When Austin was ten years old, he...

• Painkillers Can Increase Your Risk of Miscarriages

  Use of non-aspirin anti-inflammatory painkillers may increase the risk of miscarriages in women, according to a new study published in the Canadian Medical Association Journal. This new study is large with more than 52,000 pregnant women from Canada. The study results show that women who had...