Dr. Jihee Cho PHD

Most of us usually become too overwhelmed when dealing with the issues affecting our lives. Cases of depression, anxiety, and mental disorders are very common today. Others struggle with weight-related issues, addiction, sexuality, relationships, and loss of jobs, among others. All these concerns...

MS is the result of an abnormal response of the body’s immune system. This response results in an attack on the central nervous system - the brain, spinal cord, and optic nerve. The immune system attacks the protective coating around the nerve fibers - myelin - creating scar tissue on and around...

What is Depression?Depression is a mental illness in which a person constantly feels sad, anxious, hopeless, angry, and worthless. Regardless of age, this mental instability can affect any person at any time.Types of DepressionPeople experience this mood disorder in different ways. On the basis of...

Behavioral and cognitive therapies are types of psychotherapies that follow scientific principles in assisting individuals how to change their thoughts, feelings, and behavior. They are practical approaches that aim at solving problems.An anxiety disorder may be present in people who experience...

The science behind meditationPeople who meditate use their brain in such a way that it helps them avoid distraction and concentrate on the their task, says a new study. People who meditate regularly have less activity in that part of the brain associated with distractions and day dreaming....

Though we have made progress in recognizing what does not cause autism, little is currently known about what does cause most cases of autism. It is known that there is no single cause of the condition. In general, it is accepted that autism is related to structural differences in the brain, though...