Jose C. Lopez MSW

Recommended Articles

• Are Low Glycemic Diets Effective?

  What is a low glycemic diet?A low glycemic diet, also known as glycemic index diet, or GI diet, is the basis of a number of popular diet plans for losing weight. Low glycemic diets are based on the glycemic index of different food materials.Glycemic index The glycemic index is the list that...

• What is Amenorrhea: Causes, Symptoms, and Treatment

  Defined in very simple words, amenorrhea is the absence of a menstrual period in a woman during her reproductive age. Normal menstruation starts at the age of 12, but the range can vary. Amenorrhea may exist when a woman does not experience periods for three months in a row or her first period by...

• What Is Metabolism?

  IntroductionMetabolism is a complex biochemical process that is needed to maintain life. Availability of nutrients and nutrition are closely associated with metabolism since metabolism is a process that involves the conversion of food into energy, which is used to fuel the body's cells. The basal...

• Dietary Needs for Lupus Patients

  Commonly Shared Health Needs for Lupus PatientsThe commonly cited trinity of health advice for the general population (1) eat balanced foods, (2) sleep eight hours every night, and (3) exercise regularly, pertains not only to the average individual but also to patients with Lupus. Dietary...

• Healthcare Providers Employ Creative Means to Fill Vacancies

  With the nationwide shortage of human personnel in the occupation of nurses, it is proving increasingly challenging to secure services and labor to fill vacancies in healthcare parastatals. Establishing hospitals, health and research center face significant difficulty in recruiting nurses to work....

• Vitamin D Pills Can Help Reduce the Pain Caused By Menstruation

  A study conducted by Italian researchers has shown that a single dose of vitamin D may reduce the pain experienced during menstrual cycles in women, and help them to avoid taking pain killers. In this study, the researchers studied the effect of vitamin D on 40 women between the ages of 18-years-old...