Crystal Owens PA-C

Recommended Articles

• What is Cantaloupe?: Health Benefits and Nutrition Facts

  Cantaloupe is a fruit that falls in the melon category. The fruit is a great alternative for high-calorie, sugary snacks. The cantaloupe, otherwise known as muskmelon, is high on pulp and is a super hydrating fruit that is a very rich source of vitamins.The nutrients gamutThe fruit offers a...

• What Is the Link Between Gout and Fructose?

  Fructose is a natural sugar found in fruits and honey, while high fructose corn syrup is a man-made sweetener produced from corn. High fructose corn syrup is composed of 55% fructose and 45% glucose.The reason why fructose has a negative impact on the joints is that fructose is metabolized...

• What Are the Treatment Options for Dementia?

  Dementia is a mental condition in which one's reasoning, perception, memory, and thinking becomes affected, interfering with his or her day-to-day activities. It is not a disease, but the symptoms are caused by a number of other diseases or health conditions. Dementia develops when infections or...

• Stay Strong, Live Long: The Best Healthy Foods

  There is a general consensus that foods are either tasty or healthy, but never both. That's simply not true. Many of us have got into a habit of eating something that is quick. Usually processed. This isn't not a good idea. What can be quicker than washing a few veggies, or a handful of berries and...

• Does Regular Exercise Affect Life Expectancy?

  A recent study published in, The Lancet, shows that daily light exercise of 15 minutes per day can increase the life expectancy by three years and lower the risk of death by 14%. This is especially true in the case of people who are inactive. In this study, the researchers compared inactive people...

• Investigating Lumps in Your Breasts

  If you have felt a new breast lump that is the same or increasing in size gradually, it is always wise to show this to your health care professional. They will then do a series of tests to investigate if you have a benign lump or breast cancer. Diagnosing and treating early will give you a better...